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Red Kidney Beans 25Kg


About Red Kidney Bean

Red Kidney bean is one of the best sources of vegetable protein that exists, to the point that it is considered a superfood. In addition, they have a pleasant flavor that can adapt to a wide variety of dishes, including salads, soups and stews

The cultivation of Red Kidney Bean occurs mainly in Cajamarca, Amazonas, Ancash, Cusco y Apurímac in Peru.

These beans are reddish brown in color with a mild taste when boiled, but easily absorb flavors from whatever seasonings they are cooked in. They have high quantities of folic acid, calcium carbohydrates, fiber and proteins amongst other essential nutrients, all of which are important in proper functioning of the body.

Nutrition facts

Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein.

The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are:

  • Calories: 127
  • Water: 67%
  • Protein: 8.7 grams
  • Carbs: 22.8 grams
  • Sugar: 0.3 grams
  • Fiber: 6.4 grams
  • Fat: 0.5 grams

Kidney beans are among the best sources of plant-based protein. They’re also rich in healthy fibers, which moderate blood sugar levels and promote colon health.


  • 25kg Polypropylene bags

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