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Adzuki Beans 25Kg


About Adzuki Bean

Adzuki beans are small, bright red, with well-defined texture and flavor. Originally from Asia, its name means "little beans" in Japanese. Its red color (red is an important color in celebrations in eastern countries) makes it an ingredient that is widely used in parties and special meals.

Adzuki Beans production occurs mainly in Chiclayo, Lambayeque, Cajamarca and Tumbes.

These beans have a rich amount of iron, copper, vitamin B9, manganese and phosphorus. It is also rich in protein, fiber, and antioxidants.

Nutrition facts

Like most beans, adzuki beans are loaded with fiber, protein, complex carbs and beneficial plant compounds.

A 3.5-ounce (100-gram) portion contains:

  • Calories: 128
  • Protein: 7.5 grams
  • Fat: Less than 1 gram
  • Carbs: 25 grams
  • Fiber: 7.3 grams
  • Folate: 30% of the daily value (DV)
  • Manganese: 29% of the DV
  • Phosphorus: 17% of the DV
  • Potassium: 15% of the DV
  • Copper: 15% of the DV
  • Magnesium: 13% of the DV
  • Zinc: 12% of the DV
  • Iron: 11% of the DV
  • Thiamin: 8% of the DV
  • Vitamin B6: 5%
  • Riboflavin: 4% of the DV
  • Niacin: 4% of the DV
  • Pantothenic acid: 4% of the DV
  • Selenium: 2% of the DV

Adzuki beans also provide good amounts of antioxidants, which are beneficial plant compounds that can protect your body against aging and diseases


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